Massage Therapy
Please let us know if you are under a doctor's care for a serious medical condition (such as traumatic brain injury, current heart condition, active cancer treatment, pregnancy complications etc.) or necessary accommodations when scheduling your appointment.
All prices effective January 1st, 2025
Relaxation Massage
A perfect stress reliever using Swedish style massage and an organic carrier oil infused with highest quality essential oils to facilitate smooth, gliding strokes and gentle kneading with light to medium pressure while you melt into deep relaxation.
Note: Selecting a 30-minute session only allows your therapist to focus on a targeted area of the body.
30 min | 60 min | 90 min
$55 | $105 | $160
Therapeutic Massage & Bodywork Integration
Therapeutic Massage & Bodywork Integration sessions combine different modalities into a customized session for you based on your needs at the time of service. After gently warming the muscles, manipulation of the soft tissue using medium to deeper pressure, trigger point work and manual percussion may blend with lighter myofascial unwinding and targeted essential oil usage. Massage tools for spot treatments including our professional grade percussor for deep fascial release, Gua Sha, Synergy hot stones, or MediCupping™ may find their way into this session.
This session includes a complimentary BEMER treatment before or after your appointment.
Note: Gua Sha stones and MediCupping™ may result in temporary skin discoloration that resembles bruising. If you prefer not to use any of these modalities, please let us know. There may be temporary muscle soreness following this session as painful adhered tissues are released. Drinking plenty of water before and after this service help to minimize any discomfort.
Note: that selecting a 30-minute session length only allows your therapist to focus on a targeted area of the body.
30 min | 60 min | 90 min
$60 | $110 | $165
Massage/CranioSacral Therapy Integration
Combine the best of two worlds--massage and CranioSacral Therapy!
CranioSacral Therapy (CST) is a gentle therapeutic method of assessing and balancing the body's craniosacral and fascial systems. A light, but focused touch, appropriate for all ages is used to remove blockages, called restrictions. Areas of restriction lead to decreased nerve transmission and circulation, then to symptoms of discomfort and pain.
Manual Lymphatic Drainage & Lymphatic Face Massage
Are you dealing with edema (swelling), heaviness, tightness, surgical recovery, scar tissue, general aching or soreness, or immune challenges? The lymphatic system is integral for dealing with inflammation. Manual lymphatic drainage (MLD) techniques can provide the targeted treatment that provides new breakthroughs even for those with complex needs. MLD is a time-tested and evidence-based technique that uses gentle manual strokes that are specifically designed to reduce inflammation, bruising, swelling, scarring, and pain.
Since many lymph nodes are located under your jaw, along your neck, near your clavicles, and behind your ears, a Lymphatic Face Massage focused on encouraging lymphatic drainage can help revitalize the immune system. Enjoy this relaxing lymph-specific session that encourages flow into the main lymphatic ducts using gentle pressure, lightly moves up the neck and from the center line of the face towards the lymph-filtering areas on the perimeter of the face, then around the ears with light rhythmic touch. The gentle motion creates subtle yet profound movement, which clears the lymph and improves cellular communication, assisting the body’s natural cleansing process.
Lymphatic face massage may be done fully clothed (tank top suggested).
30 min | 60 min
$60| $115
Photo courtesy of ABMP
Serenity in Sixty Massage
Serenity in Sixty is a Soteria Wellness exclusive offering—a soothing massage focused on face, hands and feet. Begin with a warm Epsom salts foot bath infused with your choice of essential oil followed by deep respite from the cares of life. Relaxation is the first step to the body’s return to a state of equilibrium, or homeostasis, in which circulation can flow through the body uninterrupted while supplying nutrients and oxygen to the cells. You will leave feeling refreshed and revitalized.
This service may be enjoyed clothed if preferred (except socks and shoes.)
60 min
$115
Hot Stone Massage
A delightful, deeply warming massage using heated basalt stones for the entire session to melt away tension. Hot stone strokes may reflect Swedish or Therapeutic massage movements depending on your preference and your body's needs.
Synergy Stones go beyond simply impacting pressure and motion sensors. They also stimulate millions of thermal (heat) receptors during massage. The deep soothing heat of Synergy Stones radiates from the skin, deep into the muscles and fascia for a sedating warmth that melts tension and calms your nervous system.
For a more invigorating experience you may request alternating hot and cold stones.
Enjoy this multi-sensational experience as a part of your next massage or bodywork session. Synergy Stones can even be used over clothing if you would like to add it to CranioSacral Therapy or other clothed bodywork.
60 min | 90 min
$120 | $180
Photo courtesy of ABMP
Massage Therapy Add Ons
Synergy Hot Stone Add-On
$15
AromaTouch Technique™ or Symphony of the Cells™
Essential Oil Applications | $15
BEMER Sessions
8-16 min | $10
Infrared Sauna
35-40 min | $25
Wellness Consultation
15 min | $30
Whole Body Vibration Plate or Foot Vibe
Available before or after sessions
No Charge